Spiritual Coaching is for people who want more out of life than they are currently getting. This type of coaching helps support individuals to connect with their inner wisdom, purpose and true self. Going beyond traditional life coaching to explore the ‘why’ behind the goals. Integrating spirituality into daily life for greater alignment and unification of every aspect of self. Coming away from doing and back into being.
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Going deeper means we can discover who and what we really are, tapping into a greater sense of meaning and fulfilment. Often by uncovering and clearing subconscious blocks, using intuition and fostering connection to something greater that the ego self. Spiritual coaches use powerful questions, intuitive listening and insights, along with tools like mindfulness and meditation to guide clients to find their own solutions, and overcome limitations, so they can live more meaningfully, peacefully, and joyfully.
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Life is meant to be lived in unconditional love, fully alive, whole and complete within yourself. Spiritual Coaching can help you access the ‘more’ out of life which is always available, step away from suffering / limitation, and step into the purest, greatest version of yourself. Put another way, to ‘wake up’ to the real you and live your life’s purpose to the fullest.
WHAT IT IS
• Deeper Connection: Focuses on connecting to your ‘Real or Higher Self’, uncovering core beliefs, and tapping into inner wisdom, not just surface-level goals.
• Holistic Approach: Addresses the root causes of difficulties and issues by exploring the subconscious as well as the spiritual dimension, dealing with the whole person not just the parts.
• Purpose Driven: Guides you to find meaning, purpose, passion, and a sense of being on the ‘right’ path.
• Intuitive and Universal: Uses intuition, mindfulness, meditation, guided exercises and universal principles rather than specific religious dogma, though it can compliment religious paths.
WHAT IT DOES • Uncovers Inner Answers: Guides you to discover your own solutions and insights through powerful and thought provoking questions, rather than just giving advice.
• Removes Blocks: Works through limiting beliefs, fears, patterns of thinking and behaviour which hinder your progress.
• Integrates Spirituality: Establishes spiritual understanding and awareness then applies it to practical areas of life like work, relationships, and well-being.
• Provides Support and Accountability: Provides a safe space, non-judgemental listening, along with the inspiration and motivation to take action.
HOW IT DIFFERS FROM LIFE COACHING • Life coaching: Typically focuses on practical goals, actions, and tangible results in the external world.
• Spiritual Coaching: Begins with the inner experience, focusing on spiritual growth, and alignment with your inner wisdom and truth as the foundation for creating external changes.
WHO IS IT FOR? • Anyone feeling lost, demoralised, disconnected, or seeking deeper meaning and fulfilment.
• People wanting to align their words and actions with their core values and spiritual understanding.
• Individuals looking for transformational growth as well as a more empowered, peaceful, and joyful life.
• Those who desire to ‘wake up’ to a pure state of being, to the ultimate truth of existence.
1-2-1 SPIRITUAL COACHING SESSIONS Online and In-person £85 (Concessions £75) Spiritual Coaching Sessions are tailormade for you on a 1-2-1 basis either online via zoom or in-person. These sessions enable you to have all your questions answered, gain insight, delve deeper and live from a present state awareness in the here and now. Each session will apply spiritual awareness and understanding to everyday issues which cause suffering in any area of your life, so they go from being an obstacle to becoming a catalyst for greater growth and deeper peace. You will always be provided with a safe space to be seen and heard without judgement to encourage continual growth, clarity, and fulfilment.
Book a Discovery Call for just £25 If you’re not sure about booking a session just yet and want to find out more, book an initial 30 minute ‘Discovery Call’ to see if Spiritual Coaching with Meera is a good fit for you – BOOK A DISCOVERY CALL NOW
Amazing Meditation Teacher
I have attended Meera’s Ascension weekends, which are life changing and highly recommended. The weekend course is deeply relaxing and very powerful. Try it you will love it… – Lesley B.
A true healer in every sense of the word
When I went to see Meera I was stressed, had digestive problems and was feeling generally very sluggish and negative. Very quickly, that all lifted and I was back to feeling very positive and being able to cope with life again. I also had lower back pain which the drumming in particular really helped me with.
As a medically qualified doctor I’m fully aware of the toxic side effects of a lot of medicines, so I was pleased to receive Meera’s Eastern-based therapy which was effective and side effect free. Meera also teaches me Ascension Meditation, which has completely changed my life. I’d really highly recommend her services and would encourage you to explore Ascension Meditation as an effective method of coping with today’s modern day stresses. – Davinder T.
Ascension Meditation
I have learnt Ascension Meditation through Meera. For me the techniques are simple to use and apply in my everyday life. This type of meditation can be used with my eyes open or closed. I continue to reap benefits from this meditation and I feel freedom and peace. Meera is an amazing teacher in Ascension meditation.
I see Meera regularly and I highly recommend her services. Thank you Meera. I am very grateful for your compassion and the extra time you offer to support your love of your work. – Louise A.
Review of Ascension Meditation
I have attended the workshops run by Meera since 2013. The techniques she has taught me has changed my life. They can be used daily in any situation to bring about a sense of calm. Meera is an incredible teacher, very passionate about meditation and very in tune to the needs of her students. The ascension techniques taught by Meera help to go past the stress and humdrum of daily life and bring a sense of inner calm and well being. I use the techniques daily and many people I was on the course with do too. – Meena N.
Reduces agitation and produces calm
The most obvious effect for me seems to be that it induces a deep state of relaxation. I attended a meditation weekend with Meera, last spring, and continue to use the techniques she taught me then. I find them helpful in reducing agitation and producing calm. – John F.
Recommendation for Ascension
Just to say a big thank you for the Advanced Ascension Weekend Course I attended with you. You gave incredibly helpful advice that was relevant to me. I could discuss any issues I had within the group without any judgement and you were very supportive. My perspective of life has changed. Overall I had a great time and useful advice to use in my daily life. Your on-going help via email, if I have any ‘stuck issues’ following the course, is also very useful and helped me a lot. I would highly recommend the Ascension Meditation and the Advanced Ascension Meditation weekend course with you. – Shiraz B.