We also had an online chat group where we could share about what was going on for us. Meera was active on there every day, at all times of the day – she really went above & beyond to be supportive to us. We also had two follow-up sessions after the course had finished. I learnt lots of tips about how pain works, how being present helps, & transcending & changing your relationship with pain. I would thoroughly recommend this course. I have also attended other meditation courses with Meera which were also brilliant. – Lucy G.
Meera is an incredible teacher, with a solid experience of peace, from which she teaches. The First Sphere and the techniques taught within it, are all you need to learn in order to be free from life’s stresses and the limitations of the mind. It’s powerful stuff and Meera is an amazingly supportive and wise teacher to guide you. – Suzanne D.
One of the best decisions I have ever made
Probably one of the best decisions I have ever made was to attend the First Sphere (ascension meditation) course. It introduced me to meditation techniques that guide you to experience peace, happiness and the shaking off of any limitations.
No (religious) belief systems are involved and ascension meditation transgresses age, cultural and ethnic variables.
The ascension techniques introduce you to endless calm and promote ones ability to self-heal.
Meera is an outstanding teacher whose understanding disposition, experience of meditation / life and depth of knowledge is inspiring to all who come in contact with her.
Ascension meditation + Meera = life changing opportunity. – Keith C.
Boundless Meditation, a resting place for the soul
I found Meera through her website Boundless Meditation. I was specifically looking for a local teacher of Ascension Meditation.
I completed the “First Sphere” Meditation course and have quickly come to love both Meera and my practice. I started meditation at the beginning of November 19 and to date (342 days later) I have not missed a single day of ascending, my life is calmer and I have more apparent choice in my day to day life. I try to choose the peaceful option where possible. Thank you Meera xx – Robin W.
I have attended many meditation courses with Meera and they have all been excellent.
Through stress my body was carrying a great deal of pain and meditation has helped me so much that I often have pain free days. I also love the meditation courses because you meet wonderful people.😊 – Yvonne B.
I have known Meera since 2016, when she taught me Ascension Meditation. I have problems with social anxiety. Despite many false starts and me walking out of events, Meera has never lost patience with me and always sees me on a 1 – 1 basis, and is never too busy to help when a problem arises. Social Anxiety leads to stress in the body. Ascension Meditation helps immensely with this, aiding the body to release stress, leaving me feeling light and peaceful. I can’t recommend Meera, her kindness and dedication enough. – Alison G.
A very special and memorable introduction to meditation
I have just started my meditation journey and the teaching and guidance from Meera was a very special and memorable introduction. Meera is continuing to support me and meditation has come at a very important junction in my life following a very stressful phase. I am grateful to Meera and I am already benefiting from the practice of meditation. Clearly this is going to be an important part of my life going forward. Thank you. – Nick B.
A beautiful and easy meditation taught by a lovely human being
If anyone is looking for a really nice and easy meditation method, I wouldn’t hesitate to recommend the practice of Ascension and Meera as a teacher. I’ve attended a couple of Ascension days with Meera and I intend to attend many more.
When you meet Meera you really get the sense she wants to help you become the best you can be and will do anything to help you get where you want to be. Her teaching style is relaxed, open, honest and flexible and she is always more than happy to explain things in a different way if someone doesn’t understand it (useful in my case!).
If you are looking for more peace, love and freedom from your busy mind contact Meera. –